Support Mental Wellbeing Through Nature

After a slightly longer break between videos than planned, Mr Antonious and I are back this week, talking about the benefits of the great outdoors and how important it is to actively plan to spend time in nature.  Whatever your interests as an individual or a family, nature offers a beautiful space in which to connect, there are endless subtle learning opportunities, an abundance of ways to be active, chances to engage all your senses in noticing what is around you, and as parents, members of our communities and children there are so many incredibly rewarding ways in which we can give back.